Helpful Hints

Where to Learn More About Good Food & Nutrition


The food you put into your body makes a big difference in the way you feel and in living a healthy life. Even eating together as a family rather than on the run can make a difference. These resources can help you learn more.

www.ChooseMyPlate.gov can help you plan a meal that includes the five food groups for a healthy diet

www.EatRight.org can help you make informed food choices for a healthy life

www.FamilyTableOnline.org can help you learn about the benefits of eating together as a family

www.LocalHarvest.org can help you access farm fresh produce and accepts SNAP benefits

http://www.AssociatedChurches.org/Templates/System/Details. asp?id=52868&PID=829101can help you find food pantries where you can get additional food supplies if you are in need

www.CommunityHarvest.org/Food_Assistance can help you get additional food supplies if you are in need

www.wicprograms.org/ci/in-fort_wayne can help you get additional food items important for the growth and development of a healthy baby

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Helping everyone in the community access health and wellness since 1863.